Coaching Career

Trainer for 72 NFL draft picks

Owner of Fred Robbins Performance

Career highlights and awards

Super Bowl champion (XLII)

Sports Illustrated All-Pro (2008)

former American football defensive tackle

Career NFL statistics

Tackles: 358

solo: 264

Sacks: 35.5

ff: 4

Interceptions: 3

Coaching Career

Trainer for 72 NFL draft picks

Owner of Fred Robbins Performance

Career highlights and awards

Super Bowl champion (XLII)

Sports Illustrated All-Pro (2008)

former American football defensive tackle

Career NFL statistics

Tackles: 358

solo: 264

Sacks: 35.5

ff: 4

Interceptions: 3

NFL Veteran

FOOTBALL LEGEND

ALL-STAR ATHLETE

INSPIRATIONAL FIGURE

all-city to all-pro

The Rise of Fred Robbins

Fred Robbins, carved a remarkable path in American football. Born in 1977, he began his journey at J. M. Tate High School Cantonment, Florida, where he showcased his athletic prowess in both football and baseball. He earned accolades as an All-City and All-Northwest Florida selection for Football. This helped Fred secure a position at Wake Forest University where his time was marked by exceptional performance as a defensive tackle. He notched impressive stats in college that helped propel the team's defense from 9th to 2nd place in the ACC in 1999.

In the NFL, Robbins made a significant impact after being drafted by the Minnesota Vikings in 2000. He signed a lucrative four-year, $5.5 million deal and consistently delivered on the field, accumulating tackles, sacks, and quarterback hurries. In 2004, he made a high-profile move to the New York Giants, where he played a pivotal role in their defense. Robbins was not just a standout player; he was also a defensive captain for the Giants in 2008, earning recognition as a Sports Illustrated All-Pro. Despite enduring microfracture surgery in 2008, he remained dedicated and resilient. His NFL journey also took him to the St. Louis Rams, where he continued to contribute significantly before his retirement. Throughout his career, Robbins left an enduring legacy as a Super Bowl champion and an inspirational figure in the world of football.

Beyond the gridiron, Robbins translated his leadership skills into community service, holding a Board of Director role (Treasurer) at the Greater Pensacola Chamber of Commerce and the Wake Forest University Deacon Club. He co-founded "Mr. Robbins Neighborhood," a charitable foundation rooted in his passion for guiding and mentoring young athletes on their life journeys. With a Bachelor of Arts (B.A.) in Sociology from Wake Forest University, Fred Robbins has proven himself both on and off the field as a Super Bowl champion and an inspirational figure in the world of football and community service.

Owner, Fred Robbins Performance

founder, Mr.Robbins Neighborhood

Defensive Line Position Coach, exos

Leadership Coach

Philanthropist

Public Speaker

Consultant

Investor

FRED ROBBINS

IN THE NEWS

Fred Robbins making headlines again! Discover the latest updates on his inspiring journey, where his unwavering dedication and leadership shine on and off the field.

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Fred discusses how football unites people from diverse backgrounds, fostering teamwork and communication on and off the field. The game also imparts essential lessons in leadership, discipline, time management, and communication.

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In October, Tia Robbins attended a Pensacola bowling event benefiting Mr. Robbins Neighborhood, the nonprofit founded by her husband, Fred, a former NFL player.

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The New York Football Giants have a history of strong defensive teams that led fans to chant "Defense! Defense! Defense!" in the 1950s, even when the public mostly knew the offensive stars.

Fred's Program:

Elevating Your Football Game, Position by Position

Welcome to Fred's Program, your ultimate gateway to football excellence. Led by the expertise of former NFL star Fred Robbins, this program is designed to take your football game to the next level. Whether you're a dedicated defensive lineman looking to refine your technique or a prospective athlete seeking to understand the intricacies of film analysis and scouting, Fred's Program offers a comprehensive and hands-on approach to football improvement.

Join us on a journey that combines in-person training, film study, and expert insights to equip you with the skills, knowledge, and communication prowess needed to succeed on and off the field.

Fred Robbins' extensive experience in various defensive positions in the NFL equips him with the insights to refine athletes' skills specific to their positions.

Having trained at the highest level, Fred offers in-person training that combines elite techniques with personalized feedback for maximal improvement.

As a former NFL defensive tackle, Fred possesses in-depth knowledge and firsthand experience to elevate the performance of defensive linemen.

Fred's ability to dissect game film, honed over a decade in the NFL, enables him to provide critical analysis and strategic insights to athletes.

Leveraging his NFL experience, Fred offers expert scouting and evaluation, identifying strengths and areas for improvement for aspiring athletes.

Fred Robbins' leadership as a team captain and his active community involvement highlight his skill in effective communication, essential for team sports.

With his comprehensive experience in professional football, Fred can guide athletes on avoiding common pitfalls, both on and off the field.

Mr. Robbins Neighborhood

Dedicated to Inspiring Youth Athletes.

Mr. Robbins Neighborhood (MRN) was established in 2014 by 12-year NFL veteran Fred Robbins and his wife, Tia. The organization’s foundation is rooted in the couple’s passion to provide guidance and mentorship to young athletes on their life journeys.

Invite fred robbins to speak to your school or team

Looking for an inspiring speaker to motivate your school or team? Invite Fred Robbins to share his experience, dedication, and leadership lessons that transcend the world of sports. Fred's engaging talks resonate with diverse audiences, leaving a lasting impact on personal growth and teamwork.

Invite fred robbins to speak to your school or team

Looking for an inspiring speaker to motivate your school or team? Invite Fred Robbins to share his experience, dedication, and leadership lessons that transcend the world of sports. Fred's engaging talks resonate with diverse audiences, leaving a lasting impact on personal growth and teamwork.

follow fred robbins

on social media

Stay connected with Fred Robbins on his exciting journey through the world of sports and beyond. Follow Fred on social media for an inside look at his life, inspirational updates, and engaging content. Be a part of his ever-evolving story and get inspired by his passion, dedication, and leadership.

The journey from athlete to mentor is the most rewarding path one can take.

The journey from athlete to mentor is the most rewarding path one can take.

partners

Ready to join forces with Fred Robbins? Unleash a world of opportunities to enhance your brand, connect with a broader audience, and embark on a path to success. Reach out to this seasoned pro, and together, make waves in the sports arena.

join the team

Keep up with all the latest with Fred Robbins

join the team

Keep up with all the latest with fred robbins